Top horticulturist Ellen Mary has launched an online wellbeing studio to help beat the January blues. She has created an online space dedicated to people, plants and wellbeing to help us better connect with and […]
Ashwagandha may be hard to say (ash-wa-gan-da) and little known in the UK, but it’s one of the most important herbs of Ayurveda (India’s traditional medicine system). It grows as a small shrub, whose extracts […]
Forget everything you thought you knew about Jerusalem. The Israeli city once defined by its historical and religious routes is no longer simply a spiritual mecca, but is fast-becoming one of the world’s most talked […]
These days, we’re almost always connected, and lockdown has, for many, cemented that fact. We spend hours on video calls or conversing via personal and professional communication platforms, meaning that we never really disconnect or […]
Herbalist Keren Brynes Maclean unearths some of nature’s most potent medicines found under the canopy of Scotland’s native birch The iconic birch is one of the most common native trees in Scotland. Its silver and […]
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