As we enter another festive season of decadence and over-indulgence, some are already planning on how they can shift the extra pounds in the New Year, Nextatlas, a technology company that utilises artificial intelligence (AI) to […]
New research has revealed that Brits spend the equivalent of eight months of their adult life sitting on the toilet. Researchers who carried out a detailed study into the time we spend ‘on the throne’ […]
Health coach Suzy Glaskie of Peppermint Wellness shares her DIY tips At the first sign of a scratchy throat, gargle with a drop of thyme essential oil in some water and take regular doses of […]
If you work closely with the public, it could mean you’re exposed to lots of bugs and colds. But library assistant Crystal Crooks has found that taking a daily supplement of bee propolis has helped […]
Health Food and More – also known as The Kirkcaldy Herbal Clinic – is gearing up for a busy winter. The shop on St. Clair Street is well prepared for all the season has in […]
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