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Home2019March

Month: March 2019

Natural Health

Could reishi mushrooms hold the key to anti-ageing?

March 30, 2019 lyndahamiltonparker 1

In ancient China, emperors were the only people allowed to eat reishi mushrooms. Dubbed ‘the mushroom of immortality’, they were incredibly rare and thought to be able to extend life. Now, it’s thought that there […]

Natural Health

Spring health tips for families

March 26, 2019 lyndahamiltonparker 0

Dr Tom York, NHS-registered and private GP for GPDQ, the UK’s first doctor-on-demand app, shares his top 5 tips for keeping your family safe and healthy this Spring Be careful around open waters. Rivers and […]

Natural Health

5 non-surgical solutions for stress urinary incontinence

March 26, 2019 lyndahamiltonparker 0

We round up the latest non-surgical solutions Figures show that a third of women suffer from pelvic floor disorders but, according to new research, this could just be the tip of the iceberg. A study […]

Natural Health

5 great ways to start the day

March 26, 2019 lyndahamiltonparker 0

Get your day off to the best possible start with these 5 great morning rituals Boost up with a nutrient-dense super smoothie Nutritionist Rick Hay recommends starting the day with nutrient density – aka food […]

Beauty

How to oil pull and whiten teeth naturally

March 26, 2019 lyndahamiltonparker 0

One of the simplest and safest ways to detoxify the body and whiten teeth is oil pulling, writes columnist Katrina Mather, who owns and runs The Body Toolkit award-winning health retreats in Scotland Oil pulling is […]

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