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Home2020January

Month: January 2020

Health News

Fort William care home to train more staff in music therapy

January 30, 2020 lyndahamiltonparker

Health News

RAF Association launches mental wellbeing training in Glasgow

January 30, 2020 lyndahamiltonparker

Natural Health

New low income clinic helps Fife families access herbal medicine

January 23, 2020 lyndahamiltonparker

Healthy Eating

Otro launches Edinburgh’s first fully flexitarian menu

January 20, 2020 lyndahamiltonparker

Health News

5 of the best herbal teas to boost mood and wellbeing

January 20, 2020 lyndahamiltonparker

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Natural Health

  • Could reishi mushrooms hold the key to anti-ageing?
    March 30, 2019
  • Chlorella – the green algae that’s like sunshine in a glass
    April 21, 2020
  • Want to improve your cognitive function? Have a cup of green tea
    August 6, 2018
  • New Ashwagandha supplement could reduce stress by 44%
    August 6, 2019
  • Suffering from lockdown insomnia? How to beat it and get a better night’s sleep
    January 27, 2021

Eco Living

How to go plastic-free and reduce toothpaste tubes going to landfill

Tips and tricks for a healthier and more eco Spring clean

Ethical cleaning company Bio-D launches new UK laundry service trial

Glasgow set to launch world’s largest fleet of hydrogen-powered refuse trucks

Research reveals Edinburgh and Dundee home to most eco-friendly high streets

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Healthy Eating

  • Why eating organic is better for you and better for nature
    April 13, 2021
  • Curb your salt intake to reduce your heart disease and stroke risk
    April 8, 2021
  • Want to get outside and grab more morning? Here’s how
    April 8, 2021
  • For the love of apples: Three healthy puddings you need to try
    March 6, 2021
  • Can an apple a day really keep the doctor away?
    March 6, 2021

Beauty

Homeworking and increased screen time could seriously damage your skin

5 of the best restorative handcreams for uplifting the senses this Summer

4 Earth Day bathroom beauty swaps

Eight of the best natural skincare buys for Spring

Marine collagen for health and wellbeing

Mental Health

  • Five minutes with The Mindful Enterprise founder Gary Young
    April 13, 2021
  • Sugar-free gum could lower cortisol levels and reduce stress
    March 27, 2021
  • The wellbeing benefits of gifting flowers this March
    March 7, 2021
  • Good vibes only: A ‘Galentine’s’ gift guide
    February 10, 2021
  • Feeling blue? Connect with nature online for free with wellbeing expert Ellen Mary
    January 19, 2021

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