The College of Naturopathic Medicine’s (CNM) Health Coach Diploma course has received UK and international recognition from five prestigious industry associations. Its 12-month Health Coach training course is now recognised in the UK, Ireland and […]
Pillowsprays was founded on the belief that you shouldn’t need deep pockets to get a deep sleep. Instead, the UK company – based in the Cotswolds – provides a range of natural, beautifully fragranced scents […]
Over the last few years, the UK has been doing more and more to contribute to an eco-friendlier way of living. Whether it’s ditching plastic straws for reusable ones, or substituting your meat for a […]
Gut health coach and yoga teacher Mellissa Laycy shares some simple asanas to help boost digestion and relieve gas, bloating and constipation How often during your busy day do you take time to stop and […]
It couldn’t be easier to make these healthy, super chilled showstoppers infused with turmeric, a potent anti-inflammatory Recipe makes 4 lollies You will need: 2/3 cups Oat milk (dependant on the size of your moulds […]
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