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Home2020September

Month: September 2020

Healthy Eating

5 easy ways to increase your energy levels while staying at home

September 29, 2020 Good Health

Health News

New online mental fitness resource to support Scotland’s business community

September 29, 2020 Good Health

Health News

Scottish wellbeing expert ‘JJ’ brings alchemy to internet radio

September 28, 2020 lyndahamiltonparker

Healthy Eating

New goats milk ice cream blended with foraged fare on the menu at Achray Farm

September 1, 2020 lyndahamiltonparker

Health News

New study says Scottish women are reluctant to indulge in ‘me’ time

September 1, 2020 lyndahamiltonparker

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Natural Health

  • Could reishi mushrooms hold the key to anti-ageing?
    March 30, 2019
  • Chlorella – the green algae that’s like sunshine in a glass
    April 21, 2020
  • Pollen got you down? 8 herbal remedies for hay fever
    July 23, 2019
  • Fantastic fungi: A beginner’s guide to Scotland’s medicinal mushrooms
    December 12, 2020
  • Why curcumin could hold the key to Alzheimer’s prevention
    March 19, 2019

Eco Living

How to go plastic-free and reduce toothpaste tubes going to landfill

Tips and tricks for a healthier and more eco Spring clean

Ethical cleaning company Bio-D launches new UK laundry service trial

Glasgow set to launch world’s largest fleet of hydrogen-powered refuse trucks

Research reveals Edinburgh and Dundee home to most eco-friendly high streets

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Healthy Eating

  • Why eating organic is better for you and better for nature
    April 13, 2021
  • Curb your salt intake to reduce your heart disease and stroke risk
    April 8, 2021
  • Want to get outside and grab more morning? Here’s how
    April 8, 2021
  • For the love of apples: Three healthy puddings you need to try
    March 6, 2021
  • Can an apple a day really keep the doctor away?
    March 6, 2021

Beauty

Homeworking and increased screen time could seriously damage your skin

5 of the best restorative handcreams for uplifting the senses this Summer

4 Earth Day bathroom beauty swaps

Eight of the best natural skincare buys for Spring

Marine collagen for health and wellbeing

Mental Health

  • Five minutes with The Mindful Enterprise founder Gary Young
    April 13, 2021
  • Sugar-free gum could lower cortisol levels and reduce stress
    March 27, 2021
  • The wellbeing benefits of gifting flowers this March
    March 7, 2021
  • Good vibes only: A ‘Galentine’s’ gift guide
    February 10, 2021
  • Feeling blue? Connect with nature online for free with wellbeing expert Ellen Mary
    January 19, 2021

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