Camille Knowles has conquered her lifelong battle with eczema through healthy and nutritious food choices – and has even penned a book on the subject, with the help of the College of Naturopathic Medicine I […]
The British Dental Association (BDA) Scotland is warning of increased pressure on dental practices and their financial sustainability It follows the announcement that full NHS dental services will resume in Scotland from November 1. While […]
With restrictions on group gatherings and the government discouraging trick-or-treating, it’s going to be an unconventional Halloween. But deals on sweets and treats during the spooky season are so tempting. Beware the risk of dental […]
Loneliness could increase your chances of developing type 2 diabetes, according to a new report. New research has shown for the first time that people over 50 who report higher levels of loneliness are more likely […]
Somewhere along the way you will have probably been told that between 7 to 8 hours’ sleep is optimal, but this is the absolute minimum an adult should be getting. For optimum energy, 9 hours […]
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