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Home2021May

Month: May 2021

Natural Health

Get free anxiety and stress counselling in West Lothian

May 30, 2021 Good Health

The last 12 months has seen a marked rise in stress and anxiety as a result of the pandemic and subsequent fallout That’s why Susan Watson of Perfect Solutions Coaching is offering free stress and …

Lifestyle

Alcohol & the gut – how does that regular glass of wine affect us?

May 28, 2021 Good Health

With the world starting to open up again and catching up with friends and family at the forefront of our to-do lists, alcohol will inevitably make an appearance at some point The impact of alcohol …

Lifestyle

Is ginger nature’s answer to period pain?

May 28, 2021 Good Health

Scientists think they have discovered a new natural weapon in the fight against period pain In a recent study, they looked at ginger’s effect on menstrual pain involving 150 young women taking a placebo, a …

Lifestyle

Sun, sea, sex and cystitis? Protect yourself from UTIs this Summer

May 28, 2021 Good Health

After a year of lockdowns, Summer is finally here! But when do we finally do get the chance to travel, there’s nothing worse than being unwell.  Urinary Tract infections (UTIs) affect more than half of …

Yoga & Fitness

Pilates for men: Why it’s worth considering

May 25, 2021 Good Health

According to online fitness platform BLOKtv, Pilates is one of its most popular live classes due to its ability to improve core strength and stability, muscle tone and definition, and joint elasticity and flexibility. On …

The Great Outdoors

Nature flourishes in Dundee after Dighty Burn path restoration

May 25, 2021 lyndahamiltonparker

A Dundee path which is home to native Scottish wildlife, such as otters, kingfishers and dippers, has been given a new lease of life to encourage residents to take more walks in nature. The green …

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Featured Product – END OF SEASON Sale!


Impala is driven by a passion to bring skating to everyone, and its mission is to support a positive and encouraging community for skaters of all levels.
 

This Summer discover the joys and health benefits of skating with a pair of its VEGAN-friendly roller or inline skates, perfect beginner and intermediate skaters alike. 

Now is the perfect time to grab a pair in the END OF SEASON SALE, with selected styles up to 50% OFF.

CLICK HERE TO SHOP NOW

 

Click here to discover why roller skating is this Summer’s hottest wellness trend 

Featured Product

ARRAN Sense of Scotland’s NEW After the Rain Washbag – £60

Containing shower gel, body lotion, eau de parfum and hydrating hand cream from its signature After the Rain range, all contained in a high-quality re-usable cotton canvas bag.

After the Rain is a timeless fragrance containing a burst of lime, rose and warming sandalwood, crafted by the brand’s expert perfumers to emulate the unique fragrance of an Arran garden after a rain shower.

Shop here

Natural Health

  • World-first summit to unite experts in health optimisation
    May 8, 2022
  • The new normal in self-care – 4 habits worth hanging onto
    April 23, 2022
  • Bathe your aches and pains away with this soothing Arnica Muscle Soak
    April 22, 2022
  • Breast health: What happens when you don’t wash your bra enough?
    April 12, 2022
  • Vitl is shaking up the future of health supplements – and this time it’s personal
    March 29, 2022
  • Bad breath? Avoid these 7 foods
    March 26, 2022

Beauty

Avocados – tasty, and great for your skin too!

Tried and tested – Edinburgh’s new anti-ageing treatment

New – the sensitive, anti-ageing serum that’s kind to chemo-damaged skin

Is Bentonite Clay the answer to your skincare woes?

Tried and tested skincare – Environ Clarity+ for blemish prone skin

Revolutionary DermaOrganic skin treatment lands in Edinburgh

Food & Drink

  • 3 CBD mocktails from Sky Wellness to boost your Summer wellbeing
    May 7, 2022
  • PACK’D – the only frozen smoothie kit you will ever need
    May 7, 2022
  • Power up without fasting or dieting with the world’s first exogenous ketone drink
    April 13, 2022
  • Raw, organic and delicious – the new, luxury vegan egg you need to try this Easter
    April 13, 2022
  • Take inspiration from Japan and eat for better brain health
    April 12, 2022
  • Oysters and foraging offer a taste of Scotland’s natural bounty at Monachyle
    April 12, 2022

Yoga & Fitness

Why turmeric could improve your workout performance

Get along to Glasgow’s first Southside Wellbeing Festival this May

Everything you need to find your feet and get into running

Try Yoga Nidra in Alva with Pause & Breathe for complete relaxation

Roller skating – this Summer’s hottest wellness trend?

Pilmuir Fitness 10 to HIIT Dunfermline’s Linen Quarter this Spring

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