Running has several physical and mental benefits and is an excellent way to keep fit and feel mentally better about yourself In other words, you can simultaneously get into shape and ease your mind when …
Registered nutritionist and gut health specialist Marilia Chamon, who is the founder of Gutfulness, shares her expert dietary advice on coping with IBS Irritable Bowel Syndrome (IBS) is a functional gut disorder that affects 1 …
Thin and fine hair is recurrent in men and women. Having a bad hair day can have a massive effect on your social life According to a study conducted by OnePoll, one in every eight people …
Over the past two years, the way we live our lives has been dictated by our health That means that, on this side of the pandemic, we’re more conscious than ever about our wellbeing. Public …
Women across the UK have been delaying their cervical screenings due to Covid-19, a new study has found Online Doctor conducted a survey across 1,000 UK women to find out if Covid restrictions had impacted or …
Joint and muscle pain affects us all from time to time – whether it’s from sitting hunched over our laptops, vigorous weeding in the garden, lifting heavy bags in the warehouse, or working out In …
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