Ashwagandha may be hard to say (ash-wa-gan-da) and little known in the UK, but it’s one of the most important herbs of Ayurveda (India’s traditional medicine system). It grows as a small shrub, whose extracts […]
Herbalist Keren Brynes Maclean unearths some of nature’s most potent medicines found under the canopy of Scotland’s native birch The iconic birch is one of the most common native trees in Scotland. Its silver and […]
Nootropics is the latest buzzword on the health scene, but what are they? Harley Street nutritionist Kim Pearson explains… Nootropics can be natural supplements or synthetic drugs that support brain health and function. Natural nootropics, […]
If your hair is feeling weak, you are lacking willpower and you have lost your mojo in general then read on. The reason for this will likely not be what you think! It’s a little-known […]
Colds and flu are caused by viruses and since there are over 200 of these in existence, it’s easy to see why we get so many. The other problem is that cold and flu viruses […]
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