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HomeMediaGood Health Summer Issue 2021 COVER-page-001

Good Health Summer Issue 2021 COVER-page-001

Good Health Summer Issue 2021 COVER-page-001

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Health News

Studies find smokers at increased risk of recurring pneumonia

July 5, 2021
Are your summer drinking habits depleting your energy levels?

July 3, 2021
Simple blood test could detect life-threatening aortic tears

June 7, 2021
Get free anxiety and stress counselling in West Lothian

May 30, 2021
No more mask-wearing in beauty salons from Monday, 31 May

May 25, 2021
Good Health Magazine – now available to pick up from Curves!

May 25, 2021

Natural Health

Histamine: A protective friend or inflammatory foe?

5 ways to take CBD to support your endocannabinoid system

Tired of feeling tired? Check out these natural remedies

Smell training: The only therapy proven to restore and rejuvenate olfactory performance

How a warm bath could help you sleep better in the Summertime

How is CBD helpful in promoting better health in dogs?

Mental Wellbeing

5 tips for managing stress and anxiety as we get back to ‘normal’

June 25, 2021
5 minutes with The Mindful Enterprise founder Gary Young

April 13, 2021
Sugar-free gum could lower cortisol levels and reduce stress

March 27, 2021
The wellbeing benefits of gifting flowers this March

March 7, 2021
Good vibes only: A ‘Galentine’s’ gift guide

February 10, 2021
Feeling blue? Connect with nature online for free with wellbeing expert Ellen Mary

January 19, 2021

Yoga & Fitness

How to battle burnout and fight back against imposter syndrome

A midnight yoga sequence to try under the night sky

Pilates for men: Why it’s worth considering

Boost your mood and more: 5 health benefits of sea swimming

7 natural ways to beat tiredness and chronic fatigue

What women really want post-pandemic: More ‘ME’ time

Yoga & Fitness

How to battle burnout and fight back against imposter syndrome

July 30, 2021
A midnight yoga sequence to try under the night sky

July 29, 2021
Pilates for men: Why it’s worth considering

May 25, 2021
Boost your mood and more: 5 health benefits of sea swimming

May 17, 2021
7 natural ways to beat tiredness and chronic fatigue

May 9, 2021
What women really want post-pandemic: More ‘ME’ time

May 8, 2021

Latest articles

In season: What to forage, buy and cook this August
How to nurture a healthy, sustainable garden – and boost your wellbeing too!
How to battle burnout and fight back against imposter syndrome
CBD breakfast: A healthy approach to your day
10 healthy store cupboard ingredients you should always have to hand
Histamine: A protective friend or inflammatory foe?

Search for:

Read our latest issue online

Join us on instagram

We have a number of new stockists across the length and breadth of Scotland!

Fancy a midnight yoga sequence to try under the night sky?

We are loving these super healthy @mee_organic ice lollis!

Today marks the start of British blueberry season!

Does your family struggle to consistently eat 5 a day?

Did you know that WE NEED YOU!

How are you doing for Summer reading material?

Plenty of wildflowers for the bees along the East Neuk 🐝

It's great to see so many lidos being reinstated and used up and down the Scottish coast.

The clever people at @vegpoweruk - you know, the ones behind the 'Eat Them To Defeat Them' campaign - have come up with another cunning plan to get kids to eat more veg.

Thanks @mudedrinks for sending these colourful cans our way!

How amazing do these Meat-Free Oysters with Avocado Pearls look?!

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Read our Summer issue online!

Search for:

Healthy Eating

In season: What to forage, buy and cook this August

August 1, 2021
CBD breakfast: A healthy approach to your day

July 30, 2021
10 healthy store cupboard ingredients you should always have to hand

July 29, 2021
5 reasons to eat more blueberries

July 29, 2021
How to make your own Mee CBD Ice Lollis

July 28, 2021
Order the new free cookbook that will help your family eat 5-a-day and reduce your obesity and cancer risk

July 26, 2021

Beauty

Introducing The Green Balm – this Summer’s must-have travel and camping companion

Homeworking and increased screen time could seriously damage your skin

5 of the best restorative handcreams for uplifting the senses this Summer

4 Earth Day bathroom beauty swaps

Eight of the best natural skincare buys for Spring

Marine collagen for health and wellbeing

The Great Outdoors

How to nurture a healthy, sustainable garden – and boost your wellbeing too!

July 30, 2021
New walking routes across central Scotland could help you bag some treasure

July 13, 2021
Want to avoid congested beaches this Summer? You need the app!

July 5, 2021
Introducing The Nest Café – the newest addition to Kinghorn Loch

June 22, 2021
Nature flourishes in Dundee after Dighty Burn path restoration

May 25, 2021
Scotland’s native wild oysters return to the Firth of Clyde

May 18, 2021

Therapies

Dream wellbeing destinations: Introducing the NEW Jerusalem

Chakra empowerment for women – let your true colours shine through

Ease lockdown tension and anxiety with a daily dose of laughter yoga

How to self-hypnotise your way to relaxation and better sleep

Sluggish after lunch? Listen to this rave track to get your beat back

How Blue Zoning in isolation can help protect your mind and body

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