Health & Wellbeing

Colds and flu are caused by viruses and since there are over 200 of these in existence, it’s easy to see why we get so many. The other problem is that cold and flu viruses […]

Plant compounds can prove powerful remedies for fat loss, performance, scar healing and detox, writes clinician and researcher Deanna Minich Essential oils are, basically, compounds extracted from plants. Their name stems from the fact these […]

It’s Migraine Awareness Week but did you know more than 190,000 migraine attacks occur in the UK every day? Having suffered with restless legs and migraines for as long as he can remember, 15-year-old Barnaby […]

Pillowsprays was founded on the belief that you shouldn’t need deep pockets to get a deep sleep. Instead, the UK company – based in the Cotswolds – provides a range of natural, beautifully fragranced scents […]

Although hay fever is usually associated with grass pollen in late Spring and early Summer, the symptoms start much earlier for around one in four sufferers. Tree pollen can be released as early as February, […]