- Private healthcare becomes more popular as NHS waiting lists reach 14m
Waiting lists for procedures and operations at NHS hospitals could almost triple from the current 5 million plus to nearly 14 million, prompting more people to seek private healthcare instead That’s according to a new … - 6 natural tips for regulating your menstural cycle
There are lots of female hygiene products on the market which claim to relieve you of cramps, uterine contractions, painful urination, burning sensation, nausea, and many other symptoms related to your periods But when it … - 5 reasons to consider dental braces in adulthood
Good dental health should start at a young age. After all, it’s the foundation of healthy teeth and a beautiful smile While regular brushing and flossing keep you on track, it isn’t always enough. If … - Massage therapy could cut mental health problems in the UK by 10%
Evidence has shown that massage helps relieve symptoms of depression, anxiety and other mental health problems, but lack of access and out-dated perceptions are holding back uptake in the UK Introducing touch and massage therapy to the UK’s regular health service could reduce mental … - 7 fitness and lifestyle apps that will improve your life
Make your life ‘appier’ with the latest health and wellbeing software For menopause… If menopause or peri-menopause symptoms are getting you down, or you want to manage your menopause more naturally, why not download the … - How CPAP therapy can improve sleep apnoea and overall wellbeing
Research shows around 25 million people in the UK, as well as in the US, lead a life with Obstructive Sleep Apnoea (OSA) Yet only 60% of individuals are relying upon a Continuous Positive Airway … - Is histamine a protective friend or inflammatory foe?
As Keren Brynes MacLean marks 25 years of herbal practice, she reflects on changed times and how modern life has led to a rise in inflammatory, auto-immune and allergic conditions A quarter of a century … - 5 ways to take CBD to support your endocannabinoid system
There’s now a whole host of ways to top up and support your endocannabinoid system with CBD. From tablets and powders to bath bombs and creams, here are a few of our favourites… Tablets in … - Tired of feeling tired? Check out these natural remedies
Low energy levels can severely affect productivity at work. That’s why you need to deal with it immediately! Depending on your routine, diet and body type, low energy levels can vary from person to person, … - Smell training: The only therapy proven to restore and rejuvenate olfactory performance
According to latest data from smell disorder charity AbScent, nearly 4 million people in the UK are currently affected by smell loss – and ‘smell training’ is one of the only treatments proven to improve it … - How a warm bath could help you sleep better in the Summertime
After a long lockdown and restrictions lifting, most of us are looking forward to some fun in the warmer weather. But something that can often feel lacking in the warm months is sleep We spoke … - How is CBD helpful in promoting better health in dogs?
These days, it might seem like you’re hearing a lot about CBD oils or emerging products. But, make no mistake, this chemical compound deserves all the appreciation it gets. Not only does it promote health … - 3 ways CBD can help you overcome Summer allergies
Did you know more than 50 million people suffer from allergies every year? These allergies can give you a persistent cough, runny nose and can make you feel exhausted. If you have tried all the … - Why is body hygiene important – and how to maintain it?
Personal hygiene refers to how you care for your body and how you choose to nourish it Also referred to as body hygiene, personal hygiene is an essential aspect of wellness because it prevents disease-causing … - How to keep hay fever symptoms to a minimum this Summer
If you’re prone to hay fever, the following tips might help keep your symptoms at bay Keep your body as free from toxins as possible – by eating wholefoods and avoiding junk. Keep your caffeine …
