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Mental Health

Do you suffer from Zoom anxiety? Here’s how to build your video call confidence

December 5, 2020 Admin Team 0

With so much of the working world moving into the home, video calling tools such as Zoom, Teams and Hangouts have become vital for keeping organisations communicating.  But while technology makes it easy to stay […]

Natural Health

Chinese medicine: It’s important to take extra care of your kidneys this Winter

December 5, 2020 lyndahamiltonparker 0

If your hair is feeling weak, you are lacking willpower and you have lost your mojo in general then read on. The reason for this will likely not be what you think! It’s a little-known […]

Feature

Mental fitness coaching: Why counselling is a therapy for everyone

November 1, 2020 Admin Team 0

We all have the capability to be mentally fit. It’s just a case of tapping into the type of counselling that’s right for you, writes Mind and Mission co-founder Louise Scott There is a perception […]

The Great Outdoors

Sanctuary in the Southern French Alps: How Bien Etre is redefining wellness

November 1, 2020 lyndahamiltonparker 0

True wellbeing means much more than how often we work out and making sure we eat our five-a-day. It involves a complex system of multiple, interconnected dimensions such as building a meaningful career, how our […]

Feature

Life after eczema: CNM graduate Camilla discovers the secret to glowing skin

October 28, 2020 Admin Team 0

Camille Knowles has conquered her lifelong battle with eczema through healthy and nutritious food choices – and has even penned a book on the subject, with the help of the College of Naturopathic Medicine I […]

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