Ashwagandha may be hard to say (ash-wa-gan-da) and little known in the UK, but it’s one of the most important herbs of Ayurveda (India’s traditional medicine system). It grows as a small shrub, whose extracts […]
We’re all feeling the effects of what is happening around the globe in one way or another right now and we are living through challenging times. With unexpected pressures, very different day to day lives […]
Nootropics is the latest buzzword on the health scene, but what are they? Harley Street nutritionist Kim Pearson explains… Nootropics can be natural supplements or synthetic drugs that support brain health and function. Natural nootropics, […]
With so much of the working world moving into the home, video calling tools such as Zoom, Teams and Hangouts have become vital for keeping organisations communicating. But while technology makes it easy to stay […]
Every single one of us is having to cope with a huge amount of transition and change due to the current pandemic. In normal times, if there is such a thing, we are constantly experiencing […]
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