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Health News

New! The nasal spray that claims to trap and kill Covid-19 in 50 seconds

December 7, 2020 lyndahamiltonparker 0

A new nasal spray which forms a thin layer of gel that helps trap and kill COVID-19 has launched in the UK. Taffix™, which is now available at Amazon, has proven effective in laboratory tests, […]

Yoga & Fitness

How to stick to a routine and find a wellbeing practice that works for you

December 6, 2020 Admin Team 0

We’re all feeling the effects of what is happening around the globe in one way or another right now and we are living through challenging times. With unexpected pressures, very different day to day lives […]

Health News

Research suggests lockdown loneliness could increase your risk of type 2 diabetes

October 26, 2020 lyndahamiltonparker 0

Loneliness could increase your chances of developing type 2 diabetes, according to a new report. New research has shown for the first time that people over 50 who report higher levels of loneliness are more likely […]

Mental Health

5 simple tips to strengthen your mental health mid pandemic

October 8, 2020 Admin Team 0

Every single one of us is having to cope with a huge amount of transition and change due to the current pandemic.  In normal times, if there is such a thing, we are constantly experiencing […]

Mental Health

7 lockdown tips for self-isolating students

October 6, 2020 Admin Team 0

Around 40 universities across the UK have recorded coronavirus cases and thousands of students are self-isolating. Universities affected include Glasgow, Manchester Metropolitan, Queens Belfast, Aberystwyth and many more. Dr Craig Knight is a psychotherapist who […]

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