Every single one of us is having to cope with a huge amount of transition and change due to the current pandemic. In normal times, if there is such a thing, we are constantly experiencing […]
Researchers from the Department of Experimental Psychology at the University of Oxford have developed a new mental health treatment programme to provide frontline healthcare workers with 1-to-1 support, including fast-track access to PTSD or depression treatment. Its new […]
Omega-3, the fatty acid found in fish, helps to decrease blood pressure and can aid the battle against depression, a study has found. Dr. James Brown, a professor from Aston University, explored the correlation between […]
Men are being urged to open up, not ‘man up’, in a new mental health book published today (Wednesday, 20 May) to coincide with Mental Health Awareness Week. The Big Boys Don’t Cry? self-help book, […]
It may come as no surprise, but an international study has revealed that that 1 in 2 people in the have UK felt down, depressed, or hopeless about the future as a direct result of […]
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