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Natural Health

World-first summit to unite experts in health optimisation

May 8, 2022 Good Health

The world’s first Health Optimisation Summit is set to take place later this month in London to champion a more holistic approach to preventative medicine The event – which will run on May 28 and …

Food & Drink

PACK’D – the only frozen smoothie kit you will ever need

May 7, 2022 Good Health

Love a smoothie? Then you’ll love these game-changing frozen superfood kits! It’s no secret that smoothies are a quick and tasty way to pack lots of nutrients into your diet and make sure you get …

Health Report

What to eat during an IBS flare-up

April 25, 2022 Good Health

Registered nutritionist and gut health specialist Marilia Chamon, who is the founder of Gutfulness, shares her expert dietary advice on coping with IBS Irritable Bowel Syndrome (IBS) is a functional gut disorder that affects 1 …

Food & Drink

Take inspiration from Japan and eat for better brain health

April 12, 2022 Good Health

Okinawa is one of the world’s ‘blue zone’ regions, with a higher percentage of centenarians than anywhere else on Earth In this Japanese prefecture, calorie counting is not seen as a constraint, but as a …

Food & Drink

Do aphrodisiacs really work? Here are 7 foods that may boost your libido

April 4, 2022 Good Health

Aphrodisiacs – you hear that word being banded about a lot, but is it true that certain foods can boost your libido? Well, there’s plenty of scientific evidence that certain foods and ingredients may actually …

Food & Drink

Can a plant-based diet help tackle obesity? Yes, but beware vegan junk food!

March 30, 2022 Good Health

Vegan restaurateur Louise Palmer-Masterton of London’s Stem + Glory discusses the latest health pandemic Tackling obesity is now a top government priority but it’s hardly news that being overweight increases your vulnerability to ill health, …

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Featured Product – END OF SEASON Sale!


Impala is driven by a passion to bring skating to everyone, and its mission is to support a positive and encouraging community for skaters of all levels.
 

This Summer discover the joys and health benefits of skating with a pair of its VEGAN-friendly roller or inline skates, perfect beginner and intermediate skaters alike. 

Now is the perfect time to grab a pair in the END OF SEASON SALE, with selected styles up to 50% OFF.

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Click here to discover why roller skating is this Summer’s hottest wellness trend 

Featured Product

ARRAN Sense of Scotland’s NEW After the Rain Washbag – £60

Containing shower gel, body lotion, eau de parfum and hydrating hand cream from its signature After the Rain range, all contained in a high-quality re-usable cotton canvas bag.

After the Rain is a timeless fragrance containing a burst of lime, rose and warming sandalwood, crafted by the brand’s expert perfumers to emulate the unique fragrance of an Arran garden after a rain shower.

Shop here

Natural Health

  • World-first summit to unite experts in health optimisation
    May 8, 2022
  • The new normal in self-care – 4 habits worth hanging onto
    April 23, 2022
  • Bathe your aches and pains away with this soothing Arnica Muscle Soak
    April 22, 2022
  • Breast health: What happens when you don’t wash your bra enough?
    April 12, 2022
  • Vitl is shaking up the future of health supplements – and this time it’s personal
    March 29, 2022
  • Bad breath? Avoid these 7 foods
    March 26, 2022

Beauty

Avocados – tasty, and great for your skin too!

Tried and tested – Edinburgh’s new anti-ageing treatment

New – the sensitive, anti-ageing serum that’s kind to chemo-damaged skin

Is Bentonite Clay the answer to your skincare woes?

Tried and tested skincare – Environ Clarity+ for blemish prone skin

Revolutionary DermaOrganic skin treatment lands in Edinburgh

Food & Drink

  • 3 CBD mocktails from Sky Wellness to boost your Summer wellbeing
    May 7, 2022
  • PACK’D – the only frozen smoothie kit you will ever need
    May 7, 2022
  • Power up without fasting or dieting with the world’s first exogenous ketone drink
    April 13, 2022
  • Raw, organic and delicious – the new, luxury vegan egg you need to try this Easter
    April 13, 2022
  • Take inspiration from Japan and eat for better brain health
    April 12, 2022
  • Oysters and foraging offer a taste of Scotland’s natural bounty at Monachyle
    April 12, 2022

Yoga & Fitness

Why turmeric could improve your workout performance

Get along to Glasgow’s first Southside Wellbeing Festival this May

Everything you need to find your feet and get into running

Try Yoga Nidra in Alva with Pause & Breathe for complete relaxation

Roller skating – this Summer’s hottest wellness trend?

Pilmuir Fitness 10 to HIIT Dunfermline’s Linen Quarter this Spring

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