outdoor yoga – Good Health Magazine

Summer 2020: 5 things to do this season

July 28, 2020 lyndahamiltonparker 0

Things to do, places to go and people to see to enhance your health and wellbeing this Summer Embrace mask couture Now that masks are mandatory on public transport and many shops, you might want […]

A beginner’s guide to outdoor yoga

May 21, 2020 Admin Team 0

The team behind The Zest Life Retreats share its top beginners’ tips for taking yoga outside With the lockdown gradually easing and days getting warmer, it’s a perfect time to experiment with new activities outdoors. […]