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Health News

Victory for vegans as plant-based milk alternative is rolled out in nurseries

March 6, 2021 lyndahamiltonparker

Feature

“Switching to a plant-based diet cleared up all my health issues”

November 10, 2020 lyndahamiltonparker

Beauty

4 Earth Day bathroom beauty swaps

April 22, 2020 Good Health

Yoga & Fitness

Your 12-step plan to creating an ayurvedic yoga retreat at home

March 27, 2020 lyndahamiltonparker

Healthy Eating

Otro launches Edinburgh’s first fully flexitarian menu

January 20, 2020 lyndahamiltonparker

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Natural Health

  • Chlorella – the green algae that’s like sunshine in a glass
    April 21, 2020
  • Could reishi mushrooms hold the key to anti-ageing?
    March 30, 2019
  • How to cope with Seasonal Affective Disorder (SAD)
    December 5, 2018
  • 10 unusual ways to beat a cold naturally
    October 1, 2019
  • 6 mood-boosting houseplants to add to your environment
    April 13, 2021

Eco Living

How to go plastic-free and reduce toothpaste tubes going to landfill

Tips and tricks for a healthier and more eco Spring clean

Ethical cleaning company Bio-D launches new UK laundry service trial

Glasgow set to launch world’s largest fleet of hydrogen-powered refuse trucks

Research reveals Edinburgh and Dundee home to most eco-friendly high streets

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Healthy Eating

  • Why eating organic is better for you and better for nature
    April 13, 2021
  • Curb your salt intake to reduce your heart disease and stroke risk
    April 8, 2021
  • Want to get outside and grab more morning? Here’s how
    April 8, 2021
  • For the love of apples: Three healthy puddings you need to try
    March 6, 2021
  • Can an apple a day really keep the doctor away?
    March 6, 2021

Beauty

Homeworking and increased screen time could seriously damage your skin

5 of the best restorative handcreams for uplifting the senses this Summer

4 Earth Day bathroom beauty swaps

Eight of the best natural skincare buys for Spring

Marine collagen for health and wellbeing

Mental Health

  • Five minutes with The Mindful Enterprise founder Gary Young
    April 13, 2021
  • Sugar-free gum could lower cortisol levels and reduce stress
    March 27, 2021
  • The wellbeing benefits of gifting flowers this March
    March 7, 2021
  • Good vibes only: A ‘Galentine’s’ gift guide
    February 10, 2021
  • Feeling blue? Connect with nature online for free with wellbeing expert Ellen Mary
    January 19, 2021

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